The Water Element 🌊 Hatha Yoga Flow
45 to 60 minute Hatha Yoga
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52m
1 hour Gentle Yoga Flow exploring the Water Element. In the yoga tradition, the Water Element is all about cultivating fluidity, flexibility (not so much physically but in the broader sense of your life), creativity and a sense of freedom in your yoga practice and perhaps that can translate off them mat and into the rest of your life. I hope you enjoy!
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