The Fire Element 🔥 Hatha Yoga Flow
45 to 60 minute Hatha Yoga
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56m
1 hour Gentle Yoga Flow. This gentle and meditative yoga class is themed around the Fire Element. In the yoga tradition, the Fire Element is associated with the spine, the sides of the torso and the core and this class will focus on these parts of the body whilst maintaining the gentle nature of this class. This element is also associated with transformation, digestion, your overall sense of vitality as well as passion, inner fire and inner strength. I hope you enjoy!
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