Your online yoga sanctuary
The Well is an online yoga studio and holistic toolkit to support your life. Soothe your nervous system and feel steady and strong in your body and mind. Draw on a well of peace and tranquillity whenever you need.
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Yoga & Yoga Nidra
Over 200 Vinyasa Flow, Hatha and Yoga Nidra classes. Class lengths range from 10 to 90 minutes.
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Pathways to Presence
Liberate yourself from the decision fatigue and fit your practice seamlessly into your lifestyle.
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Pre-Recorded
Practise at your own pace, in the comfort of you own home and as often as you would like.
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Philosophy
Explore and discover different facets of yoga.
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Unlimited Streaming
Free from distracting advertisements and enjoy one of the fastest video players around.
Instant access to all videos from Ailsa Burns Yoga & Yoga Nidra
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24 Days of Yoga Nidra for Sleep
24 videos
Do you struggle with sleep? Do you wake up in the middle of the night unable to return to your slumber? Do you begin your day feeling tired? Join Ailsa for a 24 day journey to transform your approach and relationship to sleep. This program approaches sleep with the ancient wisdom of Yoga Nidra so...









