Yoga & Yoga Nidra
On-Demand Vinyasa Flow Yoga, Hatha Yoga and Yoga Nidra classes guided by Ailsa to help you relax, rest and sleep.
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284 videos90 Day Studio Pass
284 videos
90 days of access to pre-recorded and on-demand Vinyasa Flow Yoga, Hatha Yoga and Yoga Nidra classes guided by Ailsa.
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284 videos30 Day Studio Pass
284 videos
30 days of access to pre-recorded and on-demand Vinyasa Flow Yoga, Hatha Yoga and Yoga Nidra classes guided by Ailsa.
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8 videosPeak Pose
8 videos
A curated collection of dynamic and strengthening Vinyasa Flow Yoga classes for practising challenging and playful iconic yoga poses. Each class is expertly sequenced and designed to ensure that your body is warmed up and you are fully prepared to have a play with each Peak Pose.