Yoga & Yoga Nidra

On-Demand Vinyasa Flow Yoga, Hatha Yoga and Yoga Nidra classes guided by Ailsa to help you relax, rest and sleep.

$20 a month or $168 a year
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Charged once per month. Cancel anytime.
Annually
SUBSCRIBE $168/yr
Only $14 per month! Charged once per year. Cancel anytime.

Peak Pose
8 videos

Peak Pose

8 videos

A curated collection of dynamic and strengthening Vinyasa Flow Yoga classes for practising challenging and playful iconic yoga poses. Each class is expertly sequenced and designed to ensure that your body is warmed up and you are fully prepared to have a play with each Peak Pose.
Evening Stillness
6 videos

Evening Stillness

6 videos

Transition from a hectic and busy day into a relaxing and rejuvenating evening. Each gentle Hatha Yoga class soothes the nervous system, offers you space for silence and stillness and guides you to a peaceful state of deep relaxation.
The Chakra Series
7 videos

The Chakra Series

7 videos

Seven gentle Hatha Yoga classes; one for each Chakra and promises to leave you feeling balanced, aligned and awakened.