Power Vinyasa Flow Yoga
30 to 45 minute Vinyasa Flow Yoga
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34m
Join me for a 30 minute Power Vinyasa Flow Yoga class designed as a full body workout that will stretch and strengthen the entire body. As always, I encourage you to be present with each moment and focus your attention on the breath so that you can fully immerse yourself in this moving meditation. I hope that you enjoy this class!
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