Crow Pose Power Yoga
30 to 45 minute Vinyasa Flow Yoga
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34m
30 minute Crow Pose Power Vinyasa Flow Yoga. Join me for half an hour of invigorating, energising and powerful Vinyasa Flow Yoga which opens up the hips and strengthens the core to prepare the body for Bakasana, or Crow Pose. I hope you enjoy practising with me!
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