Practise with Intention
60 to 90 minute Vinyasa Flow Yoga
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1h 1m
1 hour Vinyasa Flow Yoga. Join me for this 60 minute yoga class where I invite you to work with an intention. A Sankalpa, or an intention, can add an extra dimension of focus and be related to why you choose to practise yoga; perhaps specific to that particular day or your wider reason for dedicating time to practise. I hope you enjoy this class!
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