Live stream preview

Watch this video and more on Ailsa Burns

Watch this video and more on Ailsa Burns

Subscribe

Already subscribed? Sign in

Vinyasa Flow Yoga

60 to 90 minute Vinyasa Flow Yoga • 1h 6m

Up Next in 60 to 90 minute Vinyasa Flow Yoga

  • Vinyasa Flow Yoga for Tight Hips

    In this 60 minute Vinyasa Flow Yoga class, I guide you through a sequence that builds strength and flexibility in the hips.

  • Yoga for Hip Flexibility

    60 minute Hip Flexibility Vinyasa Flow Yoga. Join me for hour long practice which promises to improve hip flexibility whilst building strength in this part of the body. As always, I encourage you to focus on the breath and immerse yourself in this moving meditation. I hope you enjoy practising wi...

  • Mandala Vinyasa Flow Yoga: The Water ...

    60 minute Power Vinyasa Flow Yoga exploring the Water element.