Live stream preview
Vinyasa Flow Yoga for Tight Hips
60 to 90 minute Vinyasa Flow Yoga
•
1h 0m
In this 60 minute Vinyasa Flow Yoga class, I guide you through a sequence that builds strength and flexibility in the hips.
Up Next in 60 to 90 minute Vinyasa Flow Yoga
-
Yoga for Hip Flexibility
60 minute Hip Flexibility Vinyasa Flow Yoga. Join me for hour long practice which promises to improve hip flexibility whilst building strength in this part of the body. As always, I encourage you to focus on the breath and immerse yourself in this moving meditation. I hope you enjoy practising wi...
-
Mandala Vinyasa Flow Yoga: The Water ...
60 minute Power Vinyasa Flow Yoga exploring the Water element.
-
Power Vinyasa Flow Yoga for Core Stre...
1 hour Power Vinyasa Flow Yoga for Core Strength and exploring the Manipura Chakra; the centre of our vitality, enthusiasm and our inner confidence. It is the literal fire in our belly! I hope you enjoy this 60 minute Vinyasa Flow Yoga class.
