The Earth Element 🌱
1 hour Vinyasa Flow Yoga
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1h 0m
1 hour Vinyasa Flow Yoga class themed around the Earth Element. In this 60 minute yoga sequence I will guide you through an energising but grounding yoga class. In yoga, the Earth Element is all about feeling grounding and finding stability and inner strength so we will be focusing on nurturing these qualities throughout the yoga flow. I hope you enjoy!
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