Explore Kali Mudra
1 hour Vinyasa Flow Yoga
•
52m
This 60 minute Power Vinyasa Flow Yoga class explores Kali Mudra. Mudras are hand gestures used throughout meditation and yoga to evoke an intention to your practice. Kali Mudra is named after the Goddess Durga who is the Goddess of empowerment, transformation, inner strength and fearlessness. We will be evoking this Mudra throughout this hour long class, igniting your inner strength and sense of empowerment!
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