Live stream preview

Watch this video and more on Ailsa Burns

Watch this video and more on Ailsa Burns

Rent now

Already subscribed? Sign in

Morning Yoga Flow

90 Day Studio Pass • 30m

Up Next in 90 Day Studio Pass

  • Revive & Re-energise

    In this 30 minute Vinyasa Flow Yoga class, I guide you through a yoga sequence to revive and re-energise. This yoga class is designed for when you are feeling sluggish and low energy meaning that it is perfect for morning or afternoon. The sequence moves through body through several different t...

  • Hatha Yoga for Self-Compassion

    1 hour Hatha Yoga class for Self-Compassion. In this 60 minute gentle and meditative yoga practice, I encourage you to let go of goals and resolutions and instead, practise self-compassion. I hope you enjoy! 🙏

  • Gentle Yoga Flow for exploring the un...

    What are the options that you are not looking for? Join me for a one hour Hatha Yoga class that invites you to get curious and to explore your own personal yoga practice. Perhaps this theme of exploration and curiosity can radiate off the mat and into the rest of your life? As always, this Gen...