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Gentle Yoga Flow for exploring the unexpected
90 Day Studio Pass
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58m
What are the options that you are not looking for? Join me for a one hour Hatha Yoga class that invites you to get curious and to explore your own personal yoga practice. Perhaps this theme of exploration and curiosity can radiate off the mat and into the rest of your life? As always, this Gentle Yoga sequence will leave you feeling calm, relaxed and grounded. I hope you enjoy! 🥰
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