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  07:28

  Half Lord of Fishes Pose Tutorial

  Half Lord of Fishes Pose Tutorial

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  07:31

  Child's Pose Tutorial

  Child's Pose Tutorial

  In this video, I demonstrate a number of variations for Child's Pose (or Balasana), which you can easily incorporate into the next class you practise online or in-person. I hope you enjoy!

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  04:48

  Extended Side Angle Pose Tutorial

  Extended Side Angle Pose Tutorial