Live stream preview

Watch this video and more on Ailsa Burns

Watch this video and more on Ailsa Burns

Rent now

Already subscribed? Sign in

Moonlight Yoga

30 Day Studio Pass • 28m

Up Next in 30 Day Studio Pass

  • Pigeon Pose Hatha Yoga

    This class is a 1 hour Hatha Yoga sequence themed around hip rotation. The class will focus on especially on external rotation of the hips and prepare your body for Pigeon Pose. There will be a couple of variations of Pigeon Pose included; one that builds strength and stability in the hips and ...

  • Yoga for Winding Down

    This gentle yoga class is designed to help you wind down. This is the perfect class to prepare you for your bedtime and to help you transition into your sleep and rest time.

  • Heart Chakra Yoga 💚 Wheel Pose Sequence

    1 hour Heart Chakra Power Vinyasa Flow Yoga. This 60 minute class is themed around the Anahata (or Heart) Chakra and builds up to Wheel Pose, which is a deep back bend and chest-opener. The Heart Chakra is the energy centre for compassion, love, openness and communication and throughout this se...