Live stream preview
Total Body Yoga
Morning Espresso
•
32m
30 minute Total Body Vinyasa Flow Yoga. Join me for this 30 minute Vinyasa Flow yoga practice. This yoga sequence will stretch out the entire body, generate a little bit of heat and close with a deeply relaxing cool down, perfect for unwinding. I hope you enjoy this class!
Up Next in Morning Espresso
-
Day 8 of Homecoming: 🌄 Sunrise Yoga
-
Morning Root to Rise Yoga
20 minute energising morning yoga. This warming flow focuses on strengthening the shoulders and the core and waking up the entire body. I hope that you enjoy this yoga class!
-
All Levels Vinyasa Flow Yoga
30 minute All Levels Vinyasa Flow Yoga. This class will leave you feeling light, revitalised and stretched out. I hope you enjoy!
