Ether Element 🌌 Vinyasa Flow Yoga
Morning Espresso
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27m
30 minute Vinyasa Flow Yoga exploring the Ether Element. In this 30 minute yoga sequence, I guide you through a class that explores the Ether Element. In the yoga tradition, there are five elements; earth, water, fire, air and ether, and each element corresponds to a different part of the body, a different chakra and a different aspect of your life. The Ether Element is linked to the throat chakra and associated with expansiveness, spaciousness, communication and clarity, and therefore this yoga class will explore these themes. I hope you enjoy!
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