Day 12 of Homecoming: Full Body Vinyasa Flow Yoga
Homecoming
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38m
Up Next in Homecoming
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Day 13 of Homecoming: Morning Yoga fo...
I designed this 30 minute Vinyasa Flow Yoga class for the morning so that you can take some time to begin your day with silence and stillness. Our modern lives can be filled with busy-ness and a constant background noise. It might be quite rare for you to truly experience stillness in your day....
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Day 14 of Homecoming: Uplifting & Emp...
This 30 minute Vinyasa Flow Yoga class is Day 14 of the Homecoming yoga program, which you can find linked to on Patron Area page. You can do this class as part of the program or on its own. This uplifting and empowering class explores Kali Mudra and adds a note of intention, uplift, empowermen...
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Day 15 of Homecoming: Yoga for Gratit...
This yoga class is Day 15 of the Homecoming yoga program. Well done and congratulations for completing this program! :) I hope you have enjoyed the journey! This yoga class is all about celebrating your success and offering gratitude to yourself.
Self-acceptance is at the heart of this yoga...
