This yoga class is Day 15 of the Homecoming yoga program. Well done and congratulations for completing this program! :) I hope you have enjoyed the journey! This yoga class is all about celebrating your success and offering gratitude to yourself.

Self-acceptance is at the heart of this yoga program and you are invited to greet yourself with compassion, gentleness and kindness throughout the duration of these 3 weeks. This program is not about being 'beach ready' or 'post-lockdown ready'; there is no destination to your journey with yoga. When we accept where we are, as we are, without striving for perfection, this is when true personal growth and transformation occurs.

You can also enjoy this class on its as well as part of the Homecoming yoga program. I hope you enjoy!