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Dancing Warrior Hatha Yoga
1 Hour Hatha Yoga
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1h 1m
In this 1 hour Gentle Yoga Flow class, I guide you through a sequence that includes Dancing Warrior. The Dancing Warrior flow includes Warrior 2, Reverse Warrior and Extended Side-Angle pose. This yoga class will also help to increase strength and range of mobility in the hips. I hope you enjoy!
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