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Day 7 of Homecoming: Morning Yoga Stretch
Fractals: Hatha
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21m
20 minute Morning Yoga Stretch. This yoga class stretches out the entire body and is gentle enough for first thing in the morning.
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Gentle Yoga Stretch for Stillness 🧘
20 minute Gentle Yoga Stretch to add stillness and silence to your day. We spend the majority of our modern lives busy and constantly surrounded by background. This 20 minute gentle and meditative class will encourage you to add stillness and serenity to your day.
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Breathwork & Gentle Yoga Practice
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Yoga for Winding Down
This gentle yoga class is designed to help you wind down. This is the perfect class to prepare you for your bedtime and to help you transition into your sleep and rest time.
