Intermediate Vinyasa Flow Yoga
30 to 45 minute Vinyasa Flow Yoga
•
44m
45 minute Intermediate Vinyasa Flow Yoga. This sequence is perfect for if you have been doing yoga for a wee while. In this sequence you will also get the chance to play with Crow Pose. I hope you enjoy!
Up Next in 30 to 45 minute Vinyasa Flow Yoga
-
Full Body Vinyasa Flow Yoga
45 minute Full Body Vinyasa Flow Yoga. This class will leave you feeling light, revitalised and re-energised. I hope you enjoy!
-
Minimal Cues Vinyasa Flow Yoga
In this 45 minute Vinyasa Flow Yoga class, I guide you through a yoga sequence with minimal cues. I will not being going into detail with regards to alignment in each yoga pose and I hope that this allows you to fully immerse yourself in this moving meditation. I hope you enjoy!
-
Salute the Sun: Classical Sun Salutation
This 45 minute Vinyasa Flow Yoga class invites you to explore one of the Sun Salutation sequences to create a flowing moving meditation. This class allows for space so that you can synchronise movement with your own breath, move at your own pace and memorise and embody the Classical Sun Salutati...
