Vinyasa Flow Yoga
10 to 30 minute Vinyasa Flow Yoga
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24m
20 minute Vinyasa Flow Yoga. This energising and invigorating yoga class will leave you feeling stretched, strengthened, and revitalised. This is a create sequence for the morning as it is nice and short. I hope you enjoy!
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Yoga Stretch
20 minute Yoga Stretch. This short and sweet yoga class will stretch and strengthen your entire body and is perfect for the morning. I include a lovely Savasana at the end so you still get the chance to relax and absorb the goodness of this yoga sequence. I hope you enjoy!
