Up Next in 10 to 30 minute Vinyasa Flow Yoga

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  20:10

  Short & Sweet Pigeon Pose Vinyasa Flo...

  Short & Sweet Pigeon Pose Vinyasa Flo...

  This 20 minute Vinyasa Flow Yoga class explores the deep hip-opening pose, Pigeon. This sequence will warm up and strengthen the hips to prepare the body for Pigeon. I hope you enjoy!

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  21:05

  Morning Flow to Greet Your Day

  Morning Flow to Greet Your Day

  In this 20 minute Vinyasa Flow Yoga class, I guide you through an energising and invigorating sequence to begin your day. I hope you enjoy! 🙏