Intermediate Yoga for Core Strength
45 to 60 minute Vinyasa Flow Yoga
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48m
45 minute Intermediate Vinyasa Flow Yoga for Core Strength. This energising and invigorating class will leave you feeling rejuvenated and revitalised as well as strong in the core and abs. As always, I close this practice with a relaxing and calming cool down and Savasana so you can soak up all the benefits of this yoga sequence. I hope you enjoy!
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