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Hatha Yoga exploring the Ajna Chakra 🌺

The Chakra Series • 39m

Up Next in The Chakra Series

  • Hatha Yoga & Meditation exploring the...

    In this 30 minute yoga class, I guide you through some gentle stretches, a short Savasana and a guided meditation. This yoga class explores the final of the seven major Chakra, the Crown (or Sahasrara) Chakra. This Chakra is all about our intellect, our beliefs, our attachments and explores the...

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