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Online Yoga & Yoga Nidra Studio
Browse | Subscribe now
A monthly or annual membership subscription that gives you access to on-demand Vinyasa Flow Yoga, Hatha Yoga classes and Yoga Nidra guided by Ailsa.
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24 videos | Rent $724 Days of Yoga Nidra for Sleep
24 videos | Rent $7
Do you struggle with sleep? Do you wake up in the middle of the night unable to return to your slumber? Do you begin your day feeling tired? Join Ailsa for a 24 day journey to transform your approach and relationship to sleep. This program approaches sleep with the ancient wisdom of Yoga Nidra so...
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15 videos | Rent $42Homecoming
15 videos | Rent $42
A common conversation that I have with students is that after an enthusiastic start, they often fall out of the habit of doing yoga regularly. Therefore, I thought I would share a yoga program that is designed to guide you back to your yoga practice. This 15 day program takes place over the cours...
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Peak Pose
8 videos | Rent $56
A curated collection of dynamic and strengthening Vinyasa Flow Yoga classes for practising challenging and playful iconic yoga poses. Each class is expertly sequenced and designed to ensure that your body is warmed up and you are fully prepared to have a play with each Peak Pose.
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9 videos | Rent $63Explore the Elements
9 videos | Rent $63
Explore and discover the balancing and harmonising effects of elemental yoga with five Vinyasa Flow Yoga classes and four Hatha Yoga classes, each lasting one hour. There are five elements in yoga philosophy; earth, water, fire, air and ether (space), and each element corresponds a different par...