Ailsa Burns

Live stream preview

Watch this video and more on Ailsa Burns

Watch this video and more on Ailsa Burns

Subscribe

Already subscribed? Sign in

Gentle Meditative Flow

30 to 45 minute Hatha Yoga • 36m

Up Next in 30 to 45 minute Hatha Yoga

  • Yoga for Working from Home
    33:19
    Yoga for Working from Home

    Yoga for Working from Home

    30 minute Yoga for Working from Home. If you are working from home and/or spending a lot of time at a desk then this class is designed for you. This Gentle Yoga Flow includes poses to stretch out the hips and legs as well as the chest and shoulders. I hope you enjoy!

×