Hatha Yoga Flow ~ Yoga for Hips & Legs
30 to 45 minute Hatha Yoga
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40m
45 minute Gentle Yoga Flow for Hips and Legs. This class will focus on stretches and strengthening the legs and hips whilst allowing to take some time to relax and calm the entire body and mind. This class is suitable for anyone looking for a slower and gentler pace of class and will work very well for beginners. I hope you enjoy!
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