Full Body Vinyasa Flow Yoga
Full-Length Vinyasa Flow Yoga classes
•
44m
45 minute Full Body Vinyasa Flow Yoga. This class will leave you feeling light, revitalised and re-energised. I hope you enjoy!
Up Next in Full-Length Vinyasa Flow Yoga classes
-
Yoga for Chest, Shoulders & Upper Back
45 minute Vinyasa Flow Yoga for the Shoulders, Chest and Upper Back. Spending time hunched over computers, phones and driving mean that you may have a tendency to have rounded shoulders and tightness in the upper back and chest. I specifically designed this class to help combat these issues and...
-
Yoga for Hips & Hamstrings
60 minute All Levels Vinyasa Flow Yoga for the Hips & the Hamstrings. This hour long practice is designed for all levels and has an emphasis on building strength and stretching the hips and the hamstrings. I hope you enjoy!
-
Explore Kali Mudra
This 60 minute Power Vinyasa Flow Yoga class explores Kali Mudra. Mudras are hand gestures used throughout meditation and yoga to evoke an intention to your practice. Kali Mudra is named after the Goddess Durga who is the Goddess of empowerment, transformation, inner strength and fearlessness. ...
