Up Next in 30 Days of Yoga Nidra

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  Day 19 of 30 Days of Yoga Nidra

  Day 19 of 30 Days of Yoga Nidra

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  Day 20 of 30 Days of Yoga Nidra

  Day 20 of 30 Days of Yoga Nidra

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  Day 21 of 30 Days of Yoga Nidra

  Day 21 of 30 Days of Yoga Nidra

  Yoga Nidra Mind Awake Body Asleep. Today’s 40 minute Yoga Nidra invites you to remain awake and aware whilst your body deeply rests. You aren’t practising Yoga Nidra in the wrong way if you fall asleep, sometimes your body needs that rest but there is fountain of experience and insight to glean...