Live stream preview
Yoga Nidra for Morning Presence
10 to 20 minute Yoga Nidra
•
9m 19s
Up Next in 10 to 20 minute Yoga Nidra
-
Alternate Nostril Breath Yoga Nidra
-
Yoga Nidra to Ignite Your Intention
10 minute NSDR Yoga Nidra. During this Yoga Nidra practice, you are invited to work with an intention, or Sankalpa, that is personal to you. You can work with an existing intention or one of the intentions I offer during the Yoga Nidra practice or, if you have more time, you can create your own...
-
Yoga Nidra for Compassion
10 minute Yoga Nidra for Compassion. During this Non Sleep Deep Rest (NSDR) Yoga Nidra you are invited to work with the intention to cultivate compassion, kindness and gentleness. Cultivating a compassion practice takes time and dedication but the more you practice, the more you will see profou...
