Day 29 of 30 Days of Yoga Nidra
Yoga Nidra Library
•
20m
Up Next in Yoga Nidra Library
-
Body Scan Meditation
Body Scan Meditation for Sleep. This 10 minute long video will guide you through a body scan guided meditation helping you to relax the body, calm the mind and prepare for a deep and restful sleep. You can use this video at any point during the day to refresh the body or mind, you can use it af...
-
Leo New Moon Yoga Nidra for Creativit...
The New Moon in Leo is your new start to invigorate more creativity, confidence & optimism into your world! The Leo New Moon is an invitation to sink back into the pureness of our heart space, letting the sacred flame of our passions burn bright enough to guide the way. This lunation is a fresh ...
-
Yoga Nidra for Morning Stillness
This 10 minute Non Sleep Deep Rest (NSDR) Yoga Nidra guided meditation has been designed so that you can practise first thing in the morning before you get out of bed and begin your day. The theme of this Yoga Nidra meditation is all about finding and cultivating silence and stillness in your day.
