Leo New Moon Yoga Nidra for Creativity, Confidence & Optimism
Yoga Nidra
•
16m
The New Moon in Leo is your new start to invigorate more creativity, confidence & optimism into your world! The Leo New Moon is an invitation to sink back into the pureness of our heart space, letting the sacred flame of our passions burn bright enough to guide the way. This lunation is a fresh start around claiming the most authentic version of ourselves and letting that unique light of our light shine bright. After all, Leo is ruled by the sun, a warming, illuminating star that doesn’t apologize for its glow — and this new moon reminds us we shouldn’t either. Let this be a new start to call in optimism, confidence and creativity.
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