Vinyasa Flow Yoga
30 minute Vinyasa Flow Yoga
•
32m
30 minute Vinyasa Flow Yoga. Join me for an energising and invigorating Vinyasa Flow Yoga class that will equally stretch and strength your body. I hope you enjoy!
Up Next in 30 minute Vinyasa Flow Yoga
-
The Air Element 🌬️ Vinyasa Flow Yoga
In this Vinyasa Flow Yoga class, I guide you through a 30 minute yoga sequence themed around the Air Element. In the yoga tradition, there are five elements and each element is associated with a different part of the body. The Air Element is linked to the chest, shoulders and upper back and the...
-
Ether Element 🌌 Vinyasa Flow Yoga
30 minute Vinyasa Flow Yoga exploring the Ether Element. In this 30 minute yoga sequence, I guide you through a class that explores the Ether Element. In the yoga tradition, there are five elements; earth, water, fire, air and ether, and each element corresponds to a different part of the body,...
-
Vinyasa Flow for Inner Strength
30 minute Vinyasa Flow Yoga for Inner Strength and Empowerment. This invigorating and energising yoga class will help you harness and recognise that inner strength that you already have and empower you to navigate this wild world we are living in. I hope you enjoy!