Power Vinyasa Flow Yoga
30 minute Vinyasa Flow Yoga
•
34m
Join me for a 30 minute Power Vinyasa Flow Yoga class designed as a full body workout that will stretch and strengthen the entire body. As always, I encourage you to be present with each moment and focus your attention on the breath so that you can fully immerse yourself in this moving meditation. I hope that you enjoy this class!
Up Next in 30 minute Vinyasa Flow Yoga
-
Power Yoga for the Hips & Legs
30 minute Power Vinyasa Flow Yoga. This energising and invigorating class focuses on stretching and strengthening out the body. I hope you enjoy!
-
Crow Pose Power Yoga
30 minute Crow Pose Power Vinyasa Flow Yoga. Join me for half an hour of invigorating, energising and powerful Vinyasa Flow Yoga which opens up the hips and strengthens the core to prepare the body for Bakasana, or Crow Pose. I hope you enjoy practising with me!
-
All Levels Vinyasa Flow Yoga
30 minute All Levels Vinyasa Flow Yoga. This class will leave you feeling light, revitalised and stretched out. I hope you enjoy!
