Live stream preview
Inner Sanctuary Yoga Nidra
90 Day Studio Pass
•
23m
Up Next in 90 Day Studio Pass
-
Yoga Nidra for Joy & Inner Peace
This class is a 26 minute Yoga Nidra for Joy and Inner Peace. Yoga Nidra is a deeply relaxing and soothing form of meditation that is completely passive and can be taken lying down. You can use this class at any time of the day and it is especially effective for relaxing the body and mind in prep...
-
Yoga Nidra for Anxious Thoughts
-
Yoga Nidra for Positive Energy