Live stream preview
The Water Element 🌊 Hatha Yoga Flow
90 Day Studio Pass
•
52m
1 hour Gentle Yoga Flow exploring the Water Element. In the yoga tradition, the Water Element is all about cultivating fluidity, flexibility (not so much physically but in the broader sense of your life), creativity and a sense of freedom in your yoga practice and perhaps that can translate off them mat and into the rest of your life. I hope you enjoy!
Up Next in 90 Day Studio Pass
-
Let Go & Flow Gentle Yoga for Nightfall
In this 20 minute Gentle Yoga Flow class, I guide you through a yoga sequence that is designed to help you transition from a busy and hectic day to the quiet and stillness of the evening. This yoga class will help you to let go of the day and prepare for a cosy evening of peace and tranquillity....
-
Day 5 of Homecoming
-
Day 2 of Homecoming
