Up Next in 30 Day Studio Pass

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  23:03

  Morning Side Body Stretch

  Morning Side Body Stretch

  20 minute Morning Side Body Stretch. In this 20 minute Gentle Yoga Flow class, I guide you through a sequence that is perfectly suited for morning. These stretches are gentle enough for the morning and a focus on stretching out the side body will add an energising and invigorating quality to th...

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  26:15

  A Cosy Evening Hatha Yoga Flow

  A Cosy Evening Hatha Yoga Flow

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  21:53

  Grounding Hatha Yoga Flow for Sundown

  Grounding Hatha Yoga Flow for Sundown

  This 20 minute Hatha Yoga Flow class will guide you through a deeply grounding and relaxing yoga sequence. This calming and relaxing yoga class is perfectly suited for the evening as it will help you to get out of your head and become more present with your body and the breath. I hope you enjoy!