Morning Espresso ☕
Morning Vinyasa
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24m
This 20 minute Vinyasa Flow Yoga class will wake you up, stretch you out and prepare you for the day ahead. This yoga class also gives you a taste of my Morning Espresso video calendar. This calendar guides you through three 30 minute Vinyasa Flow Yoga classes per week over the course of four weeks and all the classes are curated to wake you up, stretch you out and prepare you for the day ahead. I hope you enjoy!
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Morning Yoga Flow
30 minute Morning Yoga Flow. This 30 minute Vinyasa Flow Yoga class will start slowly, allowing you to wake up and warm up the body, and then builds to an invigorating and energising yoga sequence. This yoga class promises to energise you and prepare you for the rest of your day. I hope you en...
