Energising Power Vinyasa Flow Yoga
Morning Espresso
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28m
This short but powerful class is designed to build strength as well as heat in the body. I have focused this sequence around invigorating core strengthening exercises with a fast and flowing pace. This class promises to leave you feeling revitalised and re-energised. I hope you enjoy!
Up Next in Morning Espresso
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Total Body Yoga Flow
30 minute Total Body Yoga Flow. I hope you enjoy!
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Power Yoga 🔥 Yoga for Core Strength
30 minute Power Vinyasa Flow Yoga. This energising and invigorating class focuses on stretching and strengthening out the body. I hope you enjoy!
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Heart Chakra Yoga 💚
30 minute Heart Chakra Yoga. This sequence is themed around the Heart (or Anahata Chakra). The associated area of the body for this chakra is the chest and the shoulders so this class is great for stretching and strengthening this part of the body. I hope you enjoy!
