Morning Side Body Stretch
20 minute Hatha Yoga
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23m
20 minute Morning Side Body Stretch. In this 20 minute Gentle Yoga Flow class, I guide you through a sequence that is perfectly suited for morning. These stretches are gentle enough for the morning and a focus on stretching out the side body will add an energising and invigorating quality to the class. I hope you enjoy! 🙏
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