Up Next in Fractals

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  36:21

  Stretch & Strengthen Vinyasa Flow Yoga

  Stretch & Strengthen Vinyasa Flow Yoga

  36 minute Stretch & Strengthen Vinyasa Flow Yoga. In this 36 minute yoga sequence, I guide you through an invigorating and energising yoga class that both stretches and strengthens the body. As always, I incorporate breath work (pranayama) and a relaxing Savasana to ensure that this dynamic yog...

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  30:20

  Morning Yoga Flow

  Morning Yoga Flow

  30 minute Morning Yoga Flow. This 30 minute Vinyasa Flow Yoga class will start slowly, allowing you to wake up and warm up the body, and then builds to an invigorating and energising yoga sequence. This yoga class promises to energise you and prepare you for the rest of your day.

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  32:53

  Daily Vinyasa Flow Yoga

  Daily Vinyasa Flow Yoga