Full Body Yoga
Fractals
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36m
30 minute Total Body Vinyasa Flow Yoga. Join me for this 30 minute Vinyasa Flow yoga practice. This sequence is a more gentle Vinyasa Flow style and is perfect for after work, especially if you spend all day on your feet. This yoga sequence will stretch out the entire body, generate a little bit of heat and close with a deeply relaxing cool down, perfect for unwinding. I hope you enjoy this class!
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Total Body Yoga
30 minute Total Body Vinyasa Flow Yoga. Join me for this 30 minute Vinyasa Flow yoga practice. This yoga sequence will stretch out the entire body, generate a little bit of heat and close with a deeply relaxing cool down, perfect for unwinding.
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All Levels Vinyasa Flow Yoga
30 minute All Levels Vinyasa Flow Yoga. This class will leave you feeling light, revitalised and stretched out.
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Vinyasa Flow Yoga
Join me for an energising and invigorating Vinyasa Flow Yoga class that will equally stretch and strength your body.
