Live stream preview

Watch this video and more on Ailsa Burns

Watch this video and more on Ailsa Burns

Subscribe

Already subscribed? Sign in

Full Body Vinyasa Flow Yoga

Fractals • 44m

Up Next in Fractals

  • Intermediate Vinyasa Flow Yoga

    45 minute Intermediate Vinyasa Flow Yoga. This sequence is perfect for if you have been doing yoga for a wee while. In this sequence you will also get the chance to play with Crow Pose. I hope you enjoy!

  • Pranayama & Vinyasa Flow Yoga

    45 minute Pranayama & Vinyasa Flow. This class this themed around why we use the breath in yoga and how we can use it as a tool to relax the body, calm the mind and be present in our yoga practice and everyday lives.

  • Full-Length Vinyasa Flow: All Levels ...

    This 50 minute all levels Vinyasa Flow Yoga class promises to leave you feeling light, vitalised and equally stretched and strengthened. This all levels class is sequenced to move your body through all planes of movement and is suitable for students who have practised yoga before. I provide sever...