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Summer Solstice Vyana Vayu Hatha Yoga

Fractals: Hatha • 59m

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  • Hatha Yoga for Self-Compassion
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    Hatha Yoga for Self-Compassion

    Hatha Yoga for Self-Compassion

    1 hour Hatha Yoga class for Self-Compassion. In this 60 minute gentle and meditative yoga practice, I encourage you to let go of goals and resolutions and instead, practise self-compassion.

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