Evening Stillness: Let Go & Flow Gentle Yoga for Nightfall
Your First Class
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21m
In this 20 minute Gentle Yoga Flow class, I guide you through a yoga sequence that is designed to help you transition from a busy and hectic day to the quiet and stillness of the evening. This yoga class will help you to let go of the day and prepare for a cosy evening of peace and tranquillity. I hope you enjoy!
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