Full-Length Vinyasa Flow: All Levels Vinyasa Flow Yoga
Your First Class
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50m
This 50 minute all levels Vinyasa Flow Yoga class promises to leave you feeling light, vitalised and equally stretched and strengthened. This all levels class is sequenced to move your body through all planes of movement and is suitable for students who have practised yoga before. I provide several options to accommodate all different types of bodies and levels of experience.
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Morning Espresso ☕
This 20 minute Vinyasa Flow Yoga class will wake you up, stretch you out and prepare you for the day ahead. This yoga class also gives you a taste of my Morning Espresso video calendar. This calendar guides you through three 30 minute Vinyasa Flow Yoga classes per week over the course of four w...
