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Ignite Your Inner Fire Yoga Nidra
30 Days of Yoga Nidra
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16m
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Yoga Nidra Mind Awake Body Asleep. Today’s 40 minute Yoga Nidra invites you to remain awake and aware whilst your body deeply rests. You aren’t practising Yoga Nidra in the wrong way if you fall asleep, sometimes your body needs that rest but there is fountain of experience and insight to glean...