Live stream preview
The Qualities of Water Yoga Nidra
30 Days of Yoga Nidra
•
12m
Up Next in 30 Days of Yoga Nidra
-
Air Element Yoga Nidra
-
Grounding Yoga Nidra
-
Fire Element Yoga Nidra
This Fire Element Yoga Nidra meditation is designed to soothe, restore and reset your nervous system. Ailsa will guide you through intention, an inner resource practice, body sensing, breathwork, joy and awareness.
The Fire Element in yogic philosophy is linked to the Manipura Chakra. This ele...