Ailsa Burns

Live stream preview

Watch this video and more on Ailsa Burns

Watch this video and more on Ailsa Burns

Subscribe

Already subscribed? Sign in

Yoga Nidra for Joy & Inner Peace

30 Days of Yoga Nidra • 26m

Up Next in 30 Days of Yoga Nidra

  • Day 20 of 24 Days of Yoga Nidra: A Sh...
    13:57
    Day 20 of 24 Days of Yoga Nidra: A Sh...

    Day 20 of 24 Days of Yoga Nidra: A Sh...

    15 minute Non Sleep Deep Rest (NSDR). Join Ailsa for a voice only NSDR designed to soothe, restore and reset your entire nervous system. Ailsa will guide you through body sensing and breathwork. Get cosy, and let yourself be guided by Ailsa's soothing voice to a state of deep rest and relaxation....

×